OptiFibre Gummies - Orange
Good way to increase fibre
03/11/2023 17:40
The orange flavour is nice, but the consistency is quite chewy and sticky and takes some getting used to. When I started taking them I sometimes got stomach pain right after taking the 1st dose in the morning. The pack does say "If discomfort is felt, reduce dose" so that's what I did and I think my body has gotten used to it now, but it might affect different people differently. Overall, I've noticed an improvement in my bowel movements and I like how easily it adds fibre to your diet. I also like that they're plant based & lactose & gelatine free so it can suit a variety of dietary requirements. The vitamin D is a nice bonus to improve immunity as well as increase fibre.
ewuraama
London , Spojené království
Age: 24
Gender: Female